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MF Therapy, PLLC provides private, self-pay therapy services in Edina, MN. Offering compassionate, personalized mental health care without insurance constraints. Explore flexible payment options and start your healing journey today. Insurance & Rates Why Self-Pay Therapy Might Be the Right Choice for You I believe that therapy should feel personal, supportive, and free from unnecessary red tape. That’s why my clients choose to pay out-of-pocket for sessions, also known as self-pay. It might sound like a big decision at first, but self-pay therapy actually comes with a lot of benefits that give you more privacy, flexibility, and control over your care. What Are the Benefits of Self-Pay? No Diagnosis Required When you go through insurance, they usually require a formal mental health diagnosis just to cover sessions. With self-pay, there's no need to label your experience just to get support. That means more privacy for you and no permanent diagnosis in your medical record. No Time Limits or Session Caps Insurance often restricts how many sessions you can have, how long they last, or how often you can go. With self-pay, we can meet as often as you need, for as long as you need. It’s all about what works best for you. You Can Still Use Your Insurance—Just Differently If you have out-of-network benefits (like with many PPO plans), you may be able to get reimbursed for part of your sessions. I can provide a simple form called a superbill for you to submit to your insurance company. HSA/FSA Friendly You can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) to pay for sessions, which can make therapy more affordable using pre-tax dollars. No Insurance Rules, No Paperwork Headaches With self-pay, your therapy stays between you and me. No reporting to insurance, no treatment plans for approval, and no hoops to jump through. Just real, honest support without outside interference. Therapy That’s All About You Self-pay gives us the space to focus entirely on your goals and your growth not what an insurance company will approve. Whether you’re working through anxiety, life changes, relationships, or something else, we’ll go at your pace, with full confidentiality and care. Rates & Payment Info Session rates vary depending on length and type. I’ll be happy to walk you through current rates and discuss any available sliding scale spots if needed. Payments can be made by credit card, debit card, or HSA/FSA cards. Questions? Let’s Talk. It’s totally normal to have questions about how self-pay works or how to use your insurance benefits. Feel free to reach out, I’m here to help you understand your options and find what feels right. Contact me for a free consultation Rates Initial Consultation Initial phone call consultation (15-30 minutes): Free Individual Therapy Initial Intake Session (60 minutes): $160 Ongoing Individual Sessions (60 minutes): $125 Extended Sessions (75 minutes): $160 (upon request) Individual Intensives: $125/hour Couples & Relationship Therapy Initial Couples Session (75 minutes): $160 Ongoing Couples Sessions (75 minutes): $125 Extended Sessions (90 minutes): $160 (recommended for deep work) Couples or Family Intensives: $125/hour The No Surprises Act applies to mental health services. If you’d like an estimate of the cost of services, please reach out. Session fees are the same for virtual and in person.

MF Therapy, PLLC provides compassionate and personalized mental health therapy counseling in Edina, MN. Specializing in anxiety, depression, trauma therapy, relationships, women's health and neurodivergence. Begin your healing journey today with a mental health therapist in Minnesota. What if healing starts with one conversation? "...because one honest conversation can plant the seed for a lifetime of change." Schedule a Session Contact Me Now Frequently Asked Questions Marina Feldman, Therapist If you're feeling stuck whether it’s in a painful cycle of trauma or grief, a challenging relationship, or the weight of anxiety or depression you’re not alone, and you don’t have to stay there. I’m here to help you find the clarity, relief, and lasting change you’ve been searching for. As a psychotherapist, I’m deeply passionate about helping individuals, couples, and families create meaningful transformation in their lives. I’ve worked with many people facing complex emotional challenges, and I’ve seen how evidence-based, compassionate therapy can empower them to move forward with strength, confidence, and self-understanding. Learn More Learn to take control of your Anxiety Learn More Navigate change in Women's Health Perimenopause/Menopause Postpartum Depression Learn More Start to heal Depression Learn More Understand and embrace your Neurodiversity (ADHD/ASD) Learn More Reconnect and rebuild your Relationships Learn More Manage your Stress Learn More Therapy Types Individual Our individual therapy sessions are designed to address your specific concerns and help you navigate life's challenges. Through a collaborative and supportive approach, I aim to empower you to overcome obstacles and live a fulfilling life. Couples Our couples therapy focuses on enhancing communication, building trust, and strengthening relationships. I provide a neutral and supportive environment for couples to address conflicts, improve intimacy, and foster a deeper connection. Family Family therapy sessions aim to improve family dynamics, resolve conflicts, and strengthen bonds. By promoting understanding and effective communication, I help families navigate challenges together and create harmonious relationships. All sessions are offered in-person and T elehealth. More Information

Frequently Asked Questions Click below to contact me and schedule your free 30-minute consultation Contact me now What services do you offer? I provided a range of therapy services tailored to individual needs, including cognitive behavioral therapy, mindfulness techniques, and stress management. Each session is personalized to address specific concerns and promote overall well-being. What is the cancellation policy? There is a 24 hour cancellation/no-show policy. If you fail to cancel your appointment in time, there will be a $50 charge. Exceptions will be made for emergencies. How do I schedule an appointment? To schedule an appointment simply call 952-254-4615, email marinafeldmantherapy@gmail.com, or fill out the contact form on this website to book a convenient time for your initial consultation. I strive to accommodate your schedule and provide prompt assistance. How much do you charge? There is a $125 out-of-pocket charge for a 60-minute individual session and a $160 out-of-pocket charge for an initial diagnostic assessment. Refer to the Insurance and Rates page on this website for further information on therapy session fees. What does the first appointment look like? During the first appointment it will be the time for you to start and share your story. We will talk about your goals and what you would like to change. It is also a good time to begin establishing a relationship and see if we are a good fit to work with one another. It will be the time for you to start thinking about what you would like to get out of therapy and for me to start thinking about how I can help you. Do you provide in-person or online counseling? I provide both in-person and online counseling. In-person counseling is conducting at the clinic in Edina. Both types of appointments are available Monday - Friday from 8am - 6pm. How can therapy help me? Making the decision to see a therapist is a big step and you might still feel apprehensive about the process. It is normal to feel nervous about your first appointment, but therapy is a partnership and we will share in the journey together. In therapy, I will not have all the answers to your concerns, I will listen and ask thoughtful questions, and encourage you to make your own decisions. Your decisions and insight will shape the direction of our work together and allow me to offer opinions and suggestions on how you can make positive changes in your life. How can you know if I am the right therapist for you? The only way to know if I am a good match for you is to come in for a session. Most clients are able to sense if I am the right therapist within the first few meetings. I also recommend that you read the information that is provided on this website and my other online listings (Psychology Today, Therapy Den, Good Therapy, and Mental Health Match). I also recommend that you ask me questions during your free 15-30 minute scheduling consultation. Will my insurance cover our sessions? I am and Out-of-Network Provider and I will provide clients with a Superbill that can be submitted to insurance providers for possible reimbursement. How long does therapy take? The therapeutic process is different for each individual and the length of our time together depends on the outcomes you would like to achieve. During our time together we will discuss goals and outcomes and figure out the appropriate time that is needed for you to achieve what you want from the process.

Struggling with depression? Marina Feldman, LPC, offers compassionate therapy in St. Paul, Edina, and Minneapolis, MN, to help individuals navigate feelings of sadness, hopelessness, and emotional numbness. Through evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART), Marina provides a supportive space for healing and personal growth "Is depression leaving you feeling drained, disconnected, and struggling to find joy in the things you once loved?" Depression Therapy in Minneapolis Find Hope Through Connection You don’t have to carry the weight alone. If you're struggling with depression, you may feel stuck, disconnected, or like something is missing from your life, but you are not broken. At MF Therapy, PLLC, I offer a warm, human-centered therapy that meets you exactly where you are, without judgment or pressure. What Does Depression Feel Like? Depression looks and feels different for everyone. You might notice: Persistent sadness or emptiness Feeling numb or emotionally shut down Low energy and lack of motivation Trouble sleeping or sleeping too much Feeling unworthy, ashamed, or like you’re a burden Difficulty focusing or making decisions Losing interest in things that once mattered Maybe you're functioning on the outside, but inside, things feel heavy and disconnected. Therapy can help bring clarity, meaning, and relief. A Person Centered Approach to Healing At MF Therapy, I don't offer a one-size-fits-all solutions. Depression is deeply personal and so is healing. I center our work on your story, your strengths, and your pace. Our therapy is: Relational: Healing happens in relationship. We build a warm, collaborative space where you feel seen and heard. Person-Centered: You are the expert on your experience. Our work together is guided by curiosity, compassion, and respect for your inner wisdom. Trauma-Informed: We recognize how past experiences can shape current struggles and gently support you in reclaiming your sense of agency and wholeness. Therapy for Depression May Include: Depending on your needs and preferences, we may draw from: Emotion-Focused Therapy (EFT) – to help you explore and process the emotional roots of your depression Mindfulness & Somatic Practices – to reconnect with your body and inner resources Attachment-Based Therapy – to understand how early relationships may impact your self-worth and current emotional patterns Strength-Based & Insight-Oriented Techniques – to help you rediscover your resilience and make meaningful change Is This the Right Time for You? You don’t need to wait until things feel unbearable. Whether you're facing a new life transition, burnout, grief, or a long-standing sense of sadness, we can work together to help you: Feel less alone in what you're going through Understand the root causes of your depression Reconnect with yourself and others in a more authentic way Find hope, purpose, and joy, at your own pace Begin Your Journey with MF Therapy, PLLC Taking the first step toward therapy can feel vulnerable, but you don’t have to do it alone. If you're feeling overwhelmed, stuck, or unsure, that's okay. I am here to walk with you. Reach out today to schedule a free consultation or book your first session. Together, we can make space for healing, insight, and hope.

Get in touch with MF Therapy, PLLC. Schedule a session, ask questions, or learn more about therapy services. Reach out today to start your journey toward healing and well-being in Edina, MN. Connect Feel free to reach out to Marina Feldman, MSEd, LPC for any inquiries or to schedule an appointment. When you’re ready, I will be here. I will be honored to have the opportunity to work with you. It is truly a gift to be able to bear witness and offer support to individuals, relationships, and families in their journey to wellness. I also know that making the decision of who you will do this work with is often no small feat. If you think I may be the the person and place for you, please reach out when you’re ready. Warm Wishes, Marina Return to HomePage Send a message directly to MF Therapy, PLLC First name* Last name* Email* Phone* Birthday* Month Month Day Year Message* Submit

Learn more about Marina Feldman, MSEd, LPC, and her compassionate approach to therapy. Specializing in neurodivergence, anxiety, depression, and relationships, Marina provides personalized mental health support in Edina, MN. About Marina Feldman, MSEd, LPC Hello, and welcome. I’m Marina Feldman, a Licensed Professional Counselor based in Edina, Minnesota. I specialize in helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and practical support. My approach is warm, inclusive, and grounded in evidence-based practices designed to foster lasting change. My Approach I believe that healing starts with a safe, supportive space one where you feel seen, heard, and accepted just as you are. Therapy is a collaborative journey, and together we’ll uncover the patterns that are holding you back, build on your strengths, and explore new ways to move forward with confidence and resilience. Who I Work With I have the privilege of working with a diverse range of clients, including: Teens and Young Adults navigating identity, school, and life transitions Adults and Couples working through relationship dynamics, anxiety, or major life changes Families seeking to reconnect, improve communication, and create a healthier home dynamic Areas of Focus My practice is grounded in trauma-informed, neurodiversity-affirming, emotion-focused, and congitive-behavioral care. I offer support in: Anxiety & Depression: Building tools for emotional regulation and hope ADHD and Neurodivergence: Providing assessments and support through a strengths-based lens Women’s Mental Health: Including perinatal, postpartum, perimenopause/menopause, and midlife transitions Relationship Issues: Using emotion-focused couples therapy to strengthen connection Stress & Burnout: Managing high expectations and life’s pressures My Training & Credentials I bring a wide range of advanced training and certifications to our work together, including: Certified in Accelerated Resolution Therapy (ART) – a powerful, trauma-informed approach Trained ADHD Clinical Services Provider (ADHD-CCSP) – including specialized ADHD assessments Certified in MIGDAS Assessments for autism and other forms of neurodivergence Trained in Emotionally Focused Couples Therapy (EFT) – to support deeper emotional bonding Trained in Dialectical Behavior Therapy (DBT) – for emotion regulation and mindfulness Member of Chi Sigma Iota, the international counseling honor society Chair of the Board for Minnesota Womxn in Psychology, advocating for inclusive mental health care How We Can Work Together I offer individual, couples, and family therapy in a format that works for you whether in-person or through secure Telehealth sessions. You’ll find a therapy experience that feels personalized, grounded, and aligned with your goals. Let’s Connect You don’t have to face it all alone. If you’re ready to begin your path toward greater self-understanding and emotional well-being, I’m here to support you. Reach out today, we’ll take that first step together. Book a Free Consultation

Empowering women through therapy tailored to their unique mental health needs. Marina Feldman, MA, provides compassionate support in St. Paul, Edina, and Minneapolis for issues like anxiety, life transitions, motherhood, and trauma recovery. "Are shifts in your body and hormones during pregnancy , postpartum , or menopause leaving you feeling overwhelmed, unbalanced, or unlike yourself?" Women’s Mental Health Therapy in Minneapolis Centered on You You’ve carried so much and maybe it’s starting to feel too heavy. Whether you're navigating major life transitions, hormonal changes, societal pressures, or invisible emotional labor, your mental and emotional wellbeing matter. At MF Therapy, PLLC, I offer a supportive space where women can pause, reflect, and reconnect with themselves. Supporting Women in All Stages of Life You might be here because you’re: Managing stress from caregiving, work, or relationships Struggling with anxiety, depression, or burnout Coping with fertility challenges or pregnancy loss Navigating postpartum transitions or identity shifts Healing from trauma or emotionally painful relationships Feeling lost, unseen, or unsure of what’s next Whatever your story, you deserve care that honors your full humanity, not just your roles. A Person Centered Approach to Women’s Therapy You are more than your symptoms or circumstances. Our work is grounded in: Empowerment: I support your autonomy and inner wisdom, not giving advice, but helping you hear your own voice. Relational Depth: Healing often begins in the safety of a trusting relationship. We work at your pace, together. Trauma-Informed Care: I hold space for the past without pushing or retraumatizing. You set the tone. Cultural Sensitivity: We honor the complexities of identity, race, gender, class, neurotype, and more, in everything we do. This is a place where you don’t have to perform or prove anything. You can just be. Common Issues We Explore in Women’s Health Therapy Some of the themes that come up in therapy with women include: Emotional burnout and chronic stress Fertility struggles or miscarriage Postpartum anxiety and identity loss People-pleasing, perfectionism, or boundary challenges Menstrual or hormonal mood shifts (PMDD, perimenopause, etc.) Trauma, abuse recovery, or sexual shame Reconnecting with self after caregiving or codependent roles Whether you’re in crisis or simply feeling the quiet ache of disconnection, you’re not alone. How Therapy Can Help Our work together might include: Exploring identity and internalized expectations Releasing shame and building self-compassion Setting boundaries and reclaiming agency Processing complex emotions like grief, guilt, or resentment Reconnecting with your body and intuition Your healing won’t be rushed or forced. We’ll move in a way that feels authentic, grounded, and affirming. Why MF Therapy, PLLC? Specialized care for women: I understand the emotional, relational, and cultural layers that impact women's mental health. LGBTQ+ and neurodiversity-affirming: All women are welcomed and honored here. Flexible access: In-person sessions in Edina and Telehealth throughout Minnesota. Gentle, intuitive therapy: Rooted in person-centered values and deep presence. You Deserve to Be Cared For, Too If you’re feeling depleted, misunderstood, or stuck in patterns that no longer serve you, this space is for you. There is room here for your complexity, your needs, and your healing. Let’s begin this work together. Reach out to schedule a consultation. You don’t have to do this alone.

Explore therapy services with Marina Feldman, LPC, including individual, couples, and trauma-focused counseling. Serving St. Paul, Edina and Minneapolis with compassionate, client-centered care. What I treat... Learn more about Anxiety Learn more about Depression Learn more about Stress/ Burnout Learn more about Women's Health Learn more about Neurodivergence ADHD/ASD Learn more about Relationships

Marina Feldman, LPC, offers neurodiversity-affirming therapy in St. Paul, Edina, and Minneapolis for ADHD, autism, and other neurodivergent experiences. Embrace your unique strengths. "Is being neurodivergent leaving you feeling out of step with the world—struggling to be seen, heard, and supported for who you truly are?" Neurodiversity Affirming Therapy in Minneapolis A Space to Be Fully You You don’t need to change who you are to feel better. If you're autistic, ADHD, highly sensitive, or identify as neurodivergent in any way, you may have spent years feeling misunderstood, overwhelmed, or like you have to mask just to get by. At MF Therapy, PLLC, I offer a compassionate, affirming space where your neurodivergence is not a problem to be fixed, but a part of your story to be honored. Therapy for Neurodivergent Adults You might be here because you’re: Feeling exhausted from masking or "performing" in social or work settings Struggling with anxiety, burnout, or sensory overwhelm Navigating executive functioning challenges, emotional dysregulation, or overstimulation Discovering your neurodivergence later in life and trying to make sense of your past Wanting a therapist who truly sees you without judgment or assumptions Healing from ableism, shame, or invalidation Whether you're formally diagnosed, self-identified, or just exploring, you are welcome here exactly as you are. A Neurodiversity Affirming, Person Centered Approach I don’t see neurodivergence as something to “treat” or “correct.” Instead, our work is grounded in: Validation and Respect: Your lived experience is real and valid. We believe you. Relational Safety: Therapy is collaborative, not directive, so you can set the pace and lead the conversation. Trauma-Informed Care: I recognize how systems, relationships, and internalized narratives can contribute to trauma and disconnection. Identity-Affirming Practices: I center your intersecting identities, neurotype, race, gender, culture, and more in the therapeutic process. This is a space where you don’t have to explain or translate yourself. You get to show up unmasked. What We Explore in Therapy Depending on your needs, therapy may include: Processing autistic burnout, ADHD-related shame, or social exhaustion Reframing past experiences through a neurodivergent lens Navigating identity development after a late diagnosis Working through anxiety, rejection sensitivity, or trauma Supporting executive function without forcing neurotypical strategies Exploring relationships, boundaries, and self-advocacy Together, we’ll explore what healing looks like for you, not based on societal norms, but on your truth. Why MF Therapy, PLLC? Neurodiversity-Affirming Practice: I approach therapy from a strengths-based, non-pathologizing perspective. Lived Understanding: I honor the complexity of being neurodivergent in a world built for sameness. Inclusive and LGBTQIA+ Affirming: I welcome all identities and lived experiences. Accessible Options: In-person therapy in Edina or online throughout Minnesota. You Deserve to Feel Understood Living in a neurotypical world can be draining, but you don't have to navigate it alone. Whether you're feeling burned out, overwhelmed, or simply want to explore your identity with someone who truly gets it, I am here for you. Reach out today to begin a therapeutic relationship where you don’t have to mask, shrink, or hide.

Struggling with anxiety? Marina Feldman, PLC, provides compassionate therapy in St. Paul, Edina, and Minneapolis to help you manage worry, panic, and intrusive thoughts. Is anxiety keeping you in a constant state of worry, making it hard to feel present or at peace? Therapy for Anxiety in Minneapolis Person Centered Care for Overwhelmed Minds Anxiety can make everyday life feel like a constant uphill climb. Whether it's racing thoughts, restlessness, or a persistent sense of dread, anxiety can leave you feeling stuck in your own mind. But it doesn’t have to stay that way. At MF Therapy, PLLC, I offer a safe, collaborative space where you can slow down, reconnect, and begin to feel like yourself again. What Anxiety Can Look and Feel Like Anxiety affects everyone differently. You might notice: Constant overthinking or looping thoughts Difficulty sleeping or relaxing A feeling of being "on edge" or hyper-aware Muscle tension, chest tightness, or shallow breathing Avoidance of people, places, or decisions Feeling overwhelmed by even small tasks A deep sense of fear that something bad will happen Anxiety can be quiet or loud, physical or emotional. However it shows up for you, we’ll work together to understand it with curiosity and compassion. A Therapy Approach Grounded in Relationship You don’t need a “fix," you need to feel safe, seen, and supported. My therapy process is: Person-Centered: You lead the pace and direction. We honor your story, your timing, and your values. Relational: We believe healing happens in relationship. Our work together is grounded in trust and mutual respect. Trauma-Informed: Anxiety often develops in response to overwhelming or unresolved experiences. We hold space for that with gentleness and care. Therapy isn’t about pushing through, it’s about slowing down, listening inward, and creating space for relief and choice. How We Can Work With Your Anxiety Depending on your needs, we may incorporate: Emotion-Focused Therapy (EFT): To gently explore the feelings underneath your anxiety Mindfulness-Based Practices: To help ground your body and regulate the nervous system Attachment & Relational Work: To understand how early experiences shaped your current inner dialogue and relational patterns Somatic Awareness: To tune into your body’s wisdom and release stored tension or fear My approach is flexible, intuitive, and responsive to you, not a one-size-fits-all method. Common Anxiety Concerns I Support You might be navigating: Generalized Anxiety Social Anxiety Perfectionism or fear of failure Panic attacks Anxiety rooted in trauma or identity-based stress Life transitions (career, relationships, parenthood, loss) Whatever brings you in, you’re welcome to come as you are. No pressure. No masks. Why Clients Choose MF Therapy, PLLC Experienced, attuned care: I specializes in working with anxiety, trauma, neurodivergence, and relational issues. Safe, inclusive space: I value your full identity, race, culture, neurotype, gender, and all of your lived experience. Flexible options: In-person sessions in Edina, and Telehealth for Minnesota residents. Collaborative process: I walk alongside you, never ahead of you or behind. Ready to Begin? Taking the first step can feel intimidating, and it’s also a powerful act of self-trust. If you’re feeling anxious, overwhelmed, or unsure where to start, you’re not alone. Let’s start with a conversation. Reach out to schedule a free consultation and see if this space feels like a good fit for you.

Feeling overwhelmed by stress? Marina Feldman, LPC, offers personalized therapy in St. Paul, Edina, and Minneapolis to help you manage anxiety, burnout, and life’s daily pressures. "Is stress taking a toll on your mind and body, making it hard to stay present and at peace?" Stress Therapy in Minneapolis Reclaim Your Calm and Clarity Sometimes, it feels like there’s no off switch. You keep pushing, keep going, keep coping, but the pressure never lets up. Chronic stress can wear down your body, mind, and spirit. At MF Therapy, PLLC, I offer a compassionate space to pause, breathe, and reconnect with yourself. You don’t have to do it all on your own. What Stress Can Feel Like You might be: Constantly overwhelmed, even by “small” things Struggling to focus, rest, or slow down Snapping at people you care about or shutting down completely Holding tension in your body or experiencing unexplained fatigue Feeling like you're always behind, no matter how hard you try Living in survival mode, with no room for joy or peace Stress isn’t just “too much on your plate” it’s how your body responds to feeling under threat, pressured, or unsupported. And over time, it can lead to burnout, anxiety, depression, and disconnection. A Person-Centered, Nervous System Aware Approach At MF Therapy, PLLC, I don’t just offer tools to “manage” stress. I create space to understand what your stress is trying to tell you and how to meet it with care, not control. Our work is: Person-Centered: You set the pace and priorities. I follow your lead with curiosity, not pressure. Relational: Stress often stems from relational, cultural, or systemic expectations. Therapy is a place to unpack those with support. Nervous System-Informed: Chronic stress lives in the body. I incorporate grounding and somatic awareness to help your system feel safe again. Trauma-Informed: If stress feels more like survival mode, we’ll work gently with the deeper roots that may be beneath the surface. You don’t need to become more productive, you deserve to feel more whole. What We Can Explore in Therapy for Stress Depending on your experience, therapy might support you in: Understanding your stress patterns and triggers Learning how to respond to overwhelm with compassion instead of self-criticism Releasing internalized beliefs around perfectionism, productivity, or pressure Developing boundaries around your time, energy, and emotional labor Healing from burnout, trauma, or chronic over-functioning Reconnecting with your body, rest, and what actually nourishes you Stress is a signal, not a flaw. Together, we’ll listen to what it’s trying to say. Why MF Therapy, PLLC? Whole-person approach: I don’t separate stress from your identity, relationships, or history, we explore how it all connects. Specialized support for burnout, trauma, and neurodivergent stress responses Inclusive & identity-affirming care: Culturally sensitive, LGBTQ+ and neurodiversity-affirming therapy Flexible sessions: In-person in Edina or Telehealth throughout Minnesota You Deserve Relief. Not Just Resilience. If you’ve been running on fumes, therapy can be the space to stop, exhale, and re-orient to what matters. You don’t have to keep holding it all together alone. Reach out today to schedule a consultation. We’ll begin gently, right where you are.

Navigate relationship challenges with compassionate therapy from Marina Feldman, LPC. Serving St. Paul, Edina, and Minneapolis, MN, I offer personalized support for couples, families, and individuals seeking to enhance communication, rebuild trust, and foster deeper connections. "Are relationship struggles leaving you feeling hurt, disconnected, or unsure of how to move forward?" Relationship Therapy in Minneapolis For Deeper, More Connected Relationships Relationships shape who we are and they can also deeply challenge us. Whether you're feeling unseen, disconnected, misunderstood, or stuck in painful cycles, you’re not alone. At MF Therapy, PLLC, I offer a supportive space to explore your relational patterns, process what’s not working, and move toward connection that feels safe, reciprocal, and real. Therapy for Relationship Challenges You might be here because you're: Feeling overwhelmed or anxious in close relationships Struggling with trust, communication, or emotional intimacy Repeating the same painful patterns across different relationships Working through the effects of past relational trauma or attachment wounds Navigating codependency, people-pleasing, or difficulty setting boundaries Trying to understand your role in relationship conflict or disconnection Whether your challenges are showing up in romantic relationships, friendships, family systems, or your relationship with yourself, there’s space for all of it here. A Relational, Person Centered Approach At the heart of therapy is relationship and I take that seriously. My approach is: Relational: Therapy itself is a relationship. We explore how your experiences with others may show up in our work together, helping you develop awareness and new ways of relating. Attachment-Informed: Your early attachment experiences often shape how you connect, disconnect, or protect yourself in relationships today. I bring curiosity and care to this exploration. Empowering & Collaborative: I don’t tell you what to do. Instead, we work together to help you access your voice, set boundaries, and move through conflict in ways that align with your values. Trauma-Informed: I understand how past wounds, emotional neglect, betrayal, loss, can influence your capacity for trust and vulnerability. Our work isn’t about blaming you or your partner, it’s about helping you understand your relational patterns with compassion and choice. What We Can Explore Together Depending on your needs, relationship therapy may involve: Understanding attachment styles and unmet emotional needs Unpacking relational trauma and its impact on current dynamics Identifying boundaries, needs, and self-worth within relationships Exploring patterns of conflict, avoidance, or over-functioning Reconnecting to self in the aftermath of codependent or toxic dynamics Building more secure, authentic ways of relating to others You don’t have to navigate this alone or keep repeating patterns that leave you feeling unseen or unfulfilled. Why Clients Choose MF Therapy, PLLC Deeply attuned, trauma-informed care: Therapy is grounded in trust, collaboration, and relational safety. Specialized in attachment, emotional dynamics, and identity: I help clients untangle the emotional roots of relationship struggles. Affirming of all relationships: I work with people in monogamous, polyamorous, queer, and culturally diverse relationships. In-person or Telehealth options: Sessions available in Edina or online throughout Minnesota. Healing Happens in Relationship Relationships can wound us, but they can also heal us. Whether you're coming in alone or navigating a specific relationship concern, therapy can help you develop greater clarity, confidence, and connection. Reach out today to schedule a free consultation. Together, we’ll explore what meaningful, safe, and supportive relationships can look like for you.