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Approach

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Evidence-Based, Compassionate, and Tailored to You

depression
stress and burnout
women's health, perimenopause, menopause, perinatal, pregnancy, postpartum
anxiety

A Tailored, Inclusive Approach to Healing


While each of these therapies offers distinct tools, they’re all integrated into my practice with flexibility and care. I take a trauma-informed, neurodiversity-affirming, and identity-sensitive approach so you can feel seen, safe, and supported, no matter your background or experience.
 

Whether you’re looking for practical tools, emotional healing, or deeper insight, we’ll create a path forward together.

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