Family Therapy
Strengthen Your Family’s Connection and Communication
Are you feeling stuck in patterns of misunderstanding, conflict, or distance within your family?
Families are complex systems where love, frustration, and history intertwine. When communication breaks down or stress accumulates, it can feel like everyone is pulling in different directions. You’re not alone and healing is possible.
At MF Therapy, PLLC, I offer family therapy designed to help your family build healthier communication, resolve conflicts, and reconnect on a deeper level. Together, we create a safe space where every voice is heard and valued.
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Repeated arguments or ongoing tension
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Challenges with parenting or blended family dynamics
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Stress related to divorce, separation, or remarriage
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Difficulties supporting a child with behavioral or emotional needs
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Grief, loss, or trauma impacting family relationships
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Feeling disconnected or emotionally distant from loved ones
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A collaborative, non-blaming approach that honors each family member’s perspective
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Tools for effective communication, active listening, and conflict resolution
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Exploration of family roles, boundaries, and patterns that impact dynamics
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Strategies to support individual and collective healing
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Development of problem-solving skills to navigate challenges together
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Families navigating conflict or major transitions
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Parents and children wanting to improve their connection
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Blended families adjusting to new roles and relationships
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Families supporting a member with mental health or behavioral challenges
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Loved ones seeking to rebuild trust after difficult experiences
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Trauma-informed, compassionate care with a focus on relational safety
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Experienced in diverse family structures and cultural backgrounds
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Inclusive environment honoring all identities and lived experiences
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Flexible options in-person in Edina or Telehealth across Minnesota